Healing Herb and Food Recipes

Lentil Salad
	Prep Time : 5 minutes
	Cooking Time : 15 minutes
	Yields : 8 servings
	Ingredients :
	2 cups black or green lentils 1/2 cup fresh parsley, finely chopped 2 sprigs thyme, finely chopped 1 bay leaf Dressing 3 shallots peeled and thickly sliced 1/4 cup Dijon mustard 1/4 cup red wine vinegar 2 tablespoons extra virgin olive oil Salt and pepper to taste
	Directions :
	1. Put the lentils in a large pot and cover them with water, leaving an inch or so to spare. Add the parsley, thyme and bay leaf, bring to a boil. Reduce the heat to medium low and simmer 15 minutes, until the lentils are tender but not mushy. Drain. 2. While the lentils are simmering, combine the ingredients for the dressing and whisk briskly. Toss the lentils with dressing and serve warm.

The Genesis of Healing Herbs

Red Wine Extract
Super Orac melon extract
Resveratrol
Whole fruit grape extract
Aloe vera juice (reconstituted)
Whole fruit pomegranate extract
Barley grass
Cinnamon bark
Coriander leaf
Coriander seed
Cucumber
Fig fruit
Garlic bulb
Juniper berry
Leek
Lentil
Mulberry fruit
Olive leaf
Onion bulb
Sweet almond
Wheat grass

Best healing herbs & Foods

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